helping our friends of friends of albania

each month skinSALVATION gives to a cause personally close to a team member’s heart. this month we were able to help an organization that has been a huge part of my brother’s life. in 2009, my older brother (who i always thought was a super human) joined the peace corps and started his 27 month assignment in albania. he came back speaking a hybrid of albanian and english, hand-in-hand with his now fiance and bragging about being named “personazh i viti” (person of the year) by the mayor. a piece of his heart was left an ocean away and he wanted to find a way to stay involved. that was when they both found Friends of Albania, a non-profit organization that connects previous peace corps volunteers to current volunteers to support small, community-driven projects.

both have been active members for over five years now and have since taken on leadership roles. alex, my brother’s fiance is president and my brother, brett is treasurer. it wasn’t until recently that i really understood how impactful these projects were to the albanian community. the nation is still adjusting post-communism and this organization encourages community, equality and positive growth.
the most recent grant was used to rehabilitate two community parks to create safe, clean and fun public spaces for the village youth to hang out. not only did this project create a playground for a local kindergarten where more than 80 kids play every day, but nearly 200 members of the community came together to create the space.
the project before that was a youth radio exchange designed to encourage youth involvement with digital media and inspire the creation of diverse creative content. many local tv/radio stations have been running since the 80’s when the country was still under communism and content was heavily monitored and regulated. this opened the conversation of past and present media and got participants excited to create new, quality content.
for information on how you can get involved, feel free to contact me or visit www.friendsofalbania.net.

founder’s letter – next chapters for sS in 2017

celebrating 9 years. not pictured is blakely at the front desk who’s joined team sS just last week 🙂

GRATITUDE.
i’ve got to always start with gratitude. we live such good lives. we are amazingly fortunate to have access to most everything we could ever want or need here in the bay. it’s easy to forget to honor ourselves, and so i’d like to..
THANK YOU so much for choosing to invest in yourself! the time, resources, and hard work you put in everyday for your self-care and wellbeing is a really big deal.
THANK YOU choosing sS to partner with in helping you on that journey for over 9 years!
THANK YOU for your support in my business, the intelligent and wonderful women running it, our local economy, and by extension, me!
our single clinic in SF has helped thousands of people clear up for good, and hundreds more remotely. this past spring we celebrated 9 years of doing this work, and you are a part of making that happen.
gratitude + love + light to YOU!

feeling happy and healthy, with wild elephants in sri lanka

KIM’S OOO. date of return, TBD…
after 9 years, i’ve officially moved away from the day-to-day operations of sS SF (!!!). i’ve been given the opportunity to make progress with sS in different inspiring locations, and the SF location of sS will be in the hands of general and assistant managers, liesse jones and lacey mons.
liesse is a licensed esthetician overseeing the entire clinic with the help of lacey, who runs the operations side of sS.  L2 (as i like to call them) + our amazing team are upholding the high standards upon which i’ve built sS, and are building it to be bigger and better than i ever could on my own. i am grateful and fortunate to have these women on my team to take good care of you!
as i concentrate solely on self care + the growth of sS:
  • i have retired from the treatment room and am no longer administering treatments. you are honestly in great hands with any of my estheticians – we have trained them to be the best of the best in SF! (ask about our training process the next time you’re in for treatment)
  • all client related inquiries will be managed by L2 on my behalf, and i will contribute as i am able.

 

i thank you so much your continued trust and support of sS with this exciting transition. 🙂
sS’s NEW THINGS TO COME
sS is now in this really exciting growth phase. all of these are works in progress and we’ll let you know when they launch. some of what’s launching in 2017:
  • MORE NATUROPATHIC DOCTORS! i’ve been meeting with and getting to know several in the bay area to widen our network of experts to help our clients that need it. more on this on our blog as we complete our research 🙂
  • NEW ONLINE STUFF. in our shop, we’ve got new product photos up and will soon implement a subscription option for your favorite sS essentials (thanks to sS’er JN for the nudge!). on our site, we’ll be adding some video content and on our IG, lacey’s stepping up our visuals while continuing to preach the lifestyle gospel with practical, everyday acne-safe life hacks.
  • LOYALTY PROGRAM. as gesture of appreciation to our most loyal clients, we’re launching a loyalty program so you can earn credits towards future sS purchases!
  • REPLICATION. liesse and the SF clinic team are working hard to standardize our clinic model so that we can empower others to open up sS clinics of their own all over the world.
  • THE BOOK. once i leave SF and have my workflow sorted, i’ll be able to finally finish up the book that will empower people and change lives beyond the walls of our clinic in SF.
be sure to follow us on instagram, our blog and these same emails for updates.
thank you for your support and patience as our lean team makes small biz magic happen!

had to get a photo of this woman hustling behind me – on her bike, laptop AND cell phone. she could very well be getting her sS on, remotely!

GET REMOTE CARE + SUPPORT.
book your consult or follow-up appointment by phone or skype if you can’t get into our SF office! just book online, and notate it’s a remote session. (we are soon piloting a 1 hour remote consult appointment format, yay!)
and a bonus for all sS clients! if you’ve ever come in or bought anything from us: we are piloting a remote client-support program to see how we can better care for our clients. email us to schedule a free 15 minute phone call with one of our expert estheticians for skincare product counsel.we want to make sure you are using the right products for your skin, optimized for travel, seasonal, climate, hormonal changes.

follow me on instagram: @kimsthecoolest

K.I.T.
stay informed. link up with us on IG (@skinsalvationacneclinic), our blog or these emails and be the first to know of all our new launches. (we also post last minute appointment openings & clinic closures for team building events/meetings/trainings on IG)
see what i’m up to, and the world through my lens. follow my personal account on IG at @kimsthecoolest and keep in touch with me that way.
real talk: all of your support has got me this far (9+ years!), and the real, raw feedback you provide directly informs how i will choose to grow sS’s outreach to empower everyone, everywhere. please email me any and all thoughts you have about my company. your opinions are my gold!
cheers to positive growth, exploration and discovery into new chapters of life, and thank you again for your love and support!

holiday travel essentials for clear skin

 

airplane travel and acne

snacks

airport and road trip food is often filled with dairy, soy and lots of salt. this article from BBC says that airplane food is heavily salted because lack of humidity and low pressure in the cabin decreases our ability to taste salt + sweet by 30%. not only can this heightened salt intake increase water retention making your body feel puffy, it can also irritate acne. forego the airport food and bring these snacks with you instead:

  • justin’s single serving almond butter with apple chips (i’ve found these at most metropolitan airports lately)
  • fresh fruit
  • a sandwich

keep leftover snacks from the trip with you in case you’re in a situation where you didn’t get much to eat at a meal that was dairy or soy heavy.

hydration

moskvitch also writes in her article, why does food taste different on planes? that, “at about 30,000 feet, humidity is less than 12% – drier than most deserts.” this can wreck havoc on your body and skin causing intense dehydration. add a cocktail in the mix and you’re guaranteed to wake up from your in-plane snooze with a headache. this article from the atlantic recommends that you drink one liter of water for every 5 hours of air travel.

topically, i like to add an extra layer of hydrating gel under my regular daytime moisturizer and bring a small bottle of rose water with me to regularly spritz my face during the trip.

hydration and acne

if you’re traveling to a warm climate

  • your regimen! you may want to opt for a lighter moisturizer like hydrating gel instead of hydrating cream if you’re traveling to a hot + humid climate. also, lay off of harsh exfoliants like vitamin a on days that you’re spending in the sun to reduce your chance of hyper-pigmentation.

if you’re traveling to a cold climate

linens

it’s essential to bring your own washcloths and pillowcases with you so that you don’t have to use host’s or hotel’s that are washed in cloggy laundry detergent and fabric softener. in addition, it can be embarrassing to bleach a host’s linens with benzoyl peroxide!

bring one washcloth per day of travel. you can use the same one morning and night, but not into the next day. bring 1 pillow case for every 3-5 days of travel. use one side of the pillowcase only to avoid the transfer of cloggy detergent or fabric softener from the sheets to your face or benzoyl peroxide residue from your face to their sheets.

acne-safe pillowcase

to prevent travel induced inflammation

  • ice! bring your ice pop maker if you’ll be at a host’s house or in a hotel with a freezer. if you don’t have access to a freezer, you can ask the hotel bar or concierge to bring you a glass of ice or get a few cubes from the ice machine.
  • take zyflamend each night to help reduce and prevent inflammation.
  • stick to the acne-safe diet by avoiding dairy, soy and coffee completely and limiting your sugar and alcohol intake.
  • keep your sleep consistent. try to go to bed at the same time as you would if you were at home and be sure to get 8-9 hours of quality sleep each night.
  • if you take a birth control pill, take it every 24 hours. that may a different time of day than at home because of a time change.
  • have fun, breathe deeply, relax your mind an body, enjoy time spent with loved ones or for yourself.

pillow case travel alternative

if fussing with extra pillowcases is too much to deal with when on vacay, try buying one or two of these extra large travel quick dry towels from REI.  i love using them for travel as they dry quickly, can be a blanket for warmth or to sit on, and also as impromptu pillow cases…  i just fold it in half and lay it on top of the hotel pillows for a quick and easy acne-safe sleep!

one of the best parts is, is that they go on sale during REI’s 2 annual sales, to about $15!