sugar free february! (team sS is doing the candida cleanse)
- see a naturopathic doctor who can run a test in office
- do a test at home by purchasing a diy kit from nutritionaltestingkits.com which you send in to have the test completed
- just do the diet. the most cost effective route but it takes a little will power to do a diet without knowing if you actually have a candida overgrowth. bonus* even if you don't have candida, the diet is pretty great for your skin and body over all.