this beautiful photo is from monica at themovementmenu.com and the pumpkin soup recipe she's got there is more robust than the lazy one i've got below, is delicious and acne-safe too! (just use ghee instead of coconut oil) :)
i am so thankful for all our loyal sS'ers that have trusted us with letting us help take care of you, your health and your skin.
this would be impossible without open and honest communication and i sincerely appreciate every single opportunity to dialogue with you about everything: your clear skin program and how tough it can be, when our online shop was broken and wasn't accepting credit cards (ugh!) and our fave, words of encouragement to keep sS going strong for clients all over the world that need our help!
THANK YOU for keeping us going, we love optimizing quality of life for you through our work <3
in november, we'll be closed wednesday 11/21 and will reopen sunday 11/25.
in december, we'll be closed friday 12/21 and will reopen sunday 1/6/2019.
* please note that online orders placed on days we're closed will be shipped out the first monday we are back in the shop.
SUPER EASY PUMPKIN RECIPES
i cooked up a pumpkin earlier this month and since it was so good and easy, i wanted to share a few ideas with you on how i used my first pumpkin purchase of the year and hope it inspires you too!
take one sugar pie pumpkin (about 6-8" tall), place it whole on a baking sheet and roast at 350F for an hour-ish (you can do other things while it's in there), til the insides are soft. cut it in half, remove the seeds (i love using a serrated edged grapefruit spoon for this) and scoop out the flesh for any use!
SAVORY GARBANZO MISO PUMPKIN SOUP:
i quickly made some pumpkin soup this weekend by blending up some garbanzo miso (you can find this at rainbow grocery's bulk section, or just use good quality stock/broth) into hot water and once that was combined, added the prepped pumpkin flesh and blended it all til smooth. add some smoked paprika for flavor, a chopped up hard boiled egg and/or avocado for extra protein & healthy fat, maybe some crumbled bacon on top for salty crunchiness! i love this because it reheats very easily and when put into a thermos, i had an easy lunch for an intense all day + night conference this past weekend.
SWEET PUMPKIN CRUMBLE:
scoop the prepped flesh into a baking pan, and top with candied nuts and call it a day, or top with your own easy homemade strudel topping: combine 1c oatmeal, 1/2c coconut sugar, 1/2tsp cinnamon, 2tbsp melted ghee and 1/4c honey. crumble over the pumpkin and put back into the oven at 350F for about 10-15 mins til the top browns. serve warm with acne-safe ice cream or whipped coconut cream.
* bonus points for pouring a bit of brandy or rum over the whole thing right before serving!