acne-safe seasonings

By kimmy williams

we know a lot of you struggle with finding seasoning that doesnt contain soy or a dozen other unhealthy chemicals. have no fear, the sS team is here to help! we went to rainbow and found these acne-safe alternatives (and they are now here at sS for all of you to try on your next visit): coconut secret raw coconut aminos, about $9: this soy sauce alternative has 65% less sodium and is gluten and dairy free. it is supposed to be safe to use while on the candida cleanse, and is surprisingly sweet - use it as you would like a teriyaki sauce. it's definitely more sweet than salty. ume-shiso sprinkle, about $4: a japanese condiment made from shiso leaves and ume. shiso is a perilla plant and related to the mint family, while ume is pickled and dried plum. you can sprinkle this on everything from rice to salads for a salty and tangy flavor. a traditional japanese dish you can make would be to take a bowl of rice, pour some tea into it and sprinkle some of this on top. a real comfort for those cold nights, or when you are feeling under the weather. garlic gold sea salt nuggets, about $3.50: these little nuggets are made from chopped and toasted organic garlic and is great as a salt substitute or seasoning for your for just about everything. we've used them at sS for roasted veggies - simply toss mixed veggies with these nuggets and olive oil, roast at 400 for about 15 minutes = yum! garlic gold italian herb nuggets, about $3.50: just like the sea salt nuggets, these nuggets are made from toasted organic garlic, except without salt. here at sS, we like to sprinkle this on kale with a little olive oil and roast them for a yummy snack.

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