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apps for happiness (by way of health)

Posted on April 19, 2017 by kim

This entry was posted in holistic health, random lifestyle tips! and tagged apps, health by kim. Bookmark the permalink.

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  • reducing your sugar intake doesn't mean that you have to give up #happyhour! my go to is vodka soda with a splash of grapefruit juice. #healthybodyclearskin
  • mm mm good... our #favorite lunch delivery from @mealmade. check out their #dairyfree #soyfree #glutenfree #paleo meals in #sanfrancisco #notsponsored #wejustlovethem
  • do you ever smell your hands after washing them with conventional perfume soaps? if you can still smell the fragrance on them that means that the soap left a residue that can transfer to your face and cause #breakouts. our favorite #acnesafe hand soap is @lilyofthedesert aloe based liquid soap. you can purchase in store skinSALVATION or on skinsalvationsf.com/shop #healthybodyclearskin
  • our green tea cleanser is #perfect for dry, sunburned or post-treatment skin. massage a quarter sized amount into dry skin for 60 seconds, then rinse with warm water. follow with ice, toner and moisturizer or spf. #healthybodyclearskin #soldhere
  • enjoying fresh strawberries and @nanajoesgranola on top of @co_yo_usa mixed berry yogurt at my desk this morning. you can prioritize #health and #clearskin with a delicious #dairyfree and #soyfree breakfast OR you can choose fast food that will leave you sluggish and inflamed. #thechoiceisyours
  • this month we are donating to @friendsofalbania to support small, community driven projects in albania! join us by visiting www.friendsofalbania.net and stay tuned for a blog post highlighting the organizations most recent projects! #donate #healthybodyclearskin
  • doing some summer air travel? don't forget your #acnesafe snacks! grab some collagen packets, a handful of nuts or a meat bar for a protein boost to sustain you through your flight. stay hydrated and relaxed with a big bottle of water and a meditation app! #acnesafetravel #peptides #healthybodyclearskin #travelsnacks #redeye #calm
  • external anti-aging tips #3 & #4: antioxidants & peptides! antioxidants help kill skin-damaging free radicals and help bind moisture to the skin. the antioxidants that you may be using from sS are green tea, spin traps, or fruit extracts. • peptides are proteins made from amino acids that bind moisture to the skin and help skin repair. in addition, they can inhibit the skin’s inflammatory response. . . . . . #healthybodyclearskin #antiaging #stayyoung #antioxidants #peptides
  • external anti-aging tip #2: exfoliation! it’s best to use a mild exfoliant everyday and to follow up with a good chemical peel (if you’re at skinSALVATION you’re already doing that!) the sS exfoliants that you may be using are mandelic acid, glycolic acid, salicylic acid, or vitamin a. . . . . . #healthybodyclearskin #antiaging #stayyoung #exfoliate #exfoliation #chemicalpeel

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