The final week of the Candida Cleanse! GREAT JOB TO ALL THAT PARTICIPATED!!

Disclaimer: I myself have recently transitioned from being a vegetarian. Feel free to add any meat to any and all of the dishes. Candida safe options include all free range + organic meats except for pork. No processed or cured meats are allowed.

Monday

Breakfast: Buckwheat porridge with cinnamon and fresh vanilla

Snack: Guacamole and olives

Lunch: Paleo scallion pancakes with various sautéed veggies

Dinner: Crispy coconut flour chicken tenders with collards and coconut milk ranch

 

Tuesday

Breakfast: Scrambled eggs with garlic and zucchini

Snack: Kale chips drizzled in olive oil and sea salt

Lunch: Quinoa salad with veggies, avocado and lemon

Dinner: Turkey lettuce wraps with scallions

 

Wednesday

Breakfast: Buckwheat porridge with cinnamon and fresh vanilla

Snack: Fried almonds

Lunch: Broccoli fritters with a simple salad

Dinner: Curry quinoa with various sautéed veggies

 

Thursday

Breakfast: Egg scramble with avocado

Snack: Zucchini chips

Lunch: Chicken avocado salad with lime

Dinner: Bone broth with veggies

 

Friday

Breakfast: Buckwheat porridge with cinnamon and fresh vanilla

Snack: Almond butter

Lunch: Lemon millet with braised asparagus and cherry tomatoes

Dinner: Pesto zucchini pasta

 

Saturday

Breakfast: Chia pudding

Snack: Walnut or almond milk latte with turmeric and ghee

Lunch: Chickpea salad

Dinner: Paleo empanadas

 

Sunday

Breakfast: Egg crepes

Snack: Rosemary roasted marcona almonds

Lunch: Kale, chicken, olive and avocado salad

Dinner: Herby meatloaf muffins with green beans