The final week of the Candida Cleanse! GREAT JOB TO ALL THAT PARTICIPATED!!
Disclaimer: I myself have recently transitioned from being a vegetarian. Feel free to add any meat to any and all of the dishes. Candida safe options include all free range + organic meats except for pork. No processed or cured meats are allowed.
Monday
Breakfast: Buckwheat porridge with cinnamon and fresh vanilla
Snack: Guacamole and olives
Lunch: Paleo scallion pancakes with various sautéed veggies
Dinner: Crispy coconut flour chicken tenders with collards and coconut milk ranch
Tuesday
Breakfast: Scrambled eggs with garlic and zucchini
Snack: Kale chips drizzled in olive oil and sea salt
Lunch: Quinoa salad with veggies, avocado and lemon
Dinner: Turkey lettuce wraps with scallions
Wednesday
Breakfast: Buckwheat porridge with cinnamon and fresh vanilla
Snack: Fried almonds
Lunch: Broccoli fritters with a simple salad
Dinner: Curry quinoa with various sautéed veggies
Thursday
Breakfast: Egg scramble with avocado
Snack: Zucchini chips
Lunch: Chicken avocado salad with lime
Dinner: Bone broth with veggies
Friday
Breakfast: Buckwheat porridge with cinnamon and fresh vanilla
Snack: Almond butter
Lunch: Lemon millet with braised asparagus and cherry tomatoes
Dinner: Pesto zucchini pasta
Saturday
Breakfast: Chia pudding
Snack: Walnut or almond milk latte with turmeric and ghee
Lunch: Chickpea salad
Dinner: Paleo empanadas
Sunday
Breakfast: Egg crepes
Snack: Rosemary roasted marcona almonds
Lunch: Kale, chicken, olive and avocado salad
Dinner: Herby meatloaf muffins with green beans