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if you are struggling with acne, let us help you. in just 3 – 6 months, we can clear your acne – for life. the skinSALVATION method includes the most effective treatments in the industry, truly acne-safe skincare products, and acne-safe lifestyle education. no harsh prescriptions needed.
skinSALVATION products are guaranteed 100% acne-safe — meaning they will never clog your pores. even if you are unable to come in for treatment, by switching to all acne-safe products and incorporating acne-clearing exfoliants into your routine, you can achieve clearer, more radiant skin
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Posted on October 10, 2017 by kerry watson
going keto the acne-safe way by kerry watson the ketogenic diet, also called the “keto” diet is made up of high fat, moderate protein and very low carbohydrates. a basic ketogenic diet aims for a daily intake of 75% fats, 20% protein and only 5% carbohydrates. the ultimate goal is ketosis, a state when the body shifts metabolism to become efficient at metabolizing fat for energy instead of glucose. at least one study has shown that a ketogenic diet may have the ability to improve acne . the understanding that high glycemic and high sugar diets can worsen both inflamed and non-inflamed acne lesions has become more widely accepted. it makes sense that by following a ketogenic diet, spikes in insulin are reduced and… read more
Posted on September 21, 2017 by diane
throughout my twenties, i was in a band that toured the country often. i had persistent acne that would not relent despite my efforts to “eat clean” and to pare down my skincare regimen. during this period of my life,… read more
Posted on September 19, 2017 by skinsalvation
i have found that when life is busy, even with wonderful things and people i love, it can feel hectic and overwhelming. doing things that aren’t alllll about me ends up being a great way to slow my mind and relax. magically, i’ve found that helping others is an unexpected form of self-care! for a couple of years i volunteered at project open hand (poh) once a week. poh is a non-profit that was founded in 1985 and delivers food to seniors and people battling critical illness. they also provide daily meals at their locations in san francisco and oakland. this is not your average food kitchen! poh collaborated with UC san francisco school of medicine in a study published in january of 2017. the study demonstrated how nutritious food has healing powers that are crucial for… read more