gratuity questions answered

over the years, many clients have asked for guidance when it comes to gratuity given the clinical nature of our work. hopefully, this post will shed some light on the subject.
in general, 20% of the service price is the industry standard for tipping estheticians but many clients tend to leave more or less based on their own comfort level. our estheticians rely on tips to make up about 25% of their yearly income in order to afford living in the bay area.  we tip 20% for restaurants, hair stylist, massage therapist, why not your esthetician that changes your life by helping you clear up your skin?
your tips go a long way to support our therapists who would otherwise be making much more in a traditional day spa setting where they would be receiving 20+% tips on every service in addition to sales commissions on products and upgraded services. estheticians at sS do not receive any commission or percentage of product sales because this type of incentive encourages selling products that our clients may not need.
we appreciate your continued support!

 

extra help in the kitchen for eating acne-safe

with our busy lives we are all looking for ways that make it easier to stick to an acne-safe diet. here are some kitchen appliances and recipes that can help!
must haves:

vitamix: making soups, smoothies, sauces and dips is a breeze. you need a high speed blender in your life. vitamix blenders are pricey but they are worth every penny. think of all the money you’ll save once you start making fancy juice bar smoothies at home.

favorite recipes:
quick and easy smoothie – 1/2 frozen banana (i cut it into chunks before freezing), 1 scoop of this protein powder, 8-10 oz of this almond/cashew milk – run on the smoothie setting.
refreshing lovely skin smoothie – 2 scoops collagen powder, 10 oz coconut water, frozen fruit of your choice
 
delicious dessert smoothie – 3 dried black mission figs (soaked in warm water until soft), 12oz of this almond/cashew milk, 1-3 TBSP raw cacao powder (depending on how chocolatey you like it), 1/2 tsp vanilla extract, pinch of salt. run on the smoothie setting.
refreshing easy smoothie – 8-12 oz coconut water, a handful of frozen fruit – run on smoothie setting

instant pot: i use this 4-in-1 steamer/slow cooker/pressure cooker/saute pot everyday, sometimes several times a day. it gets way more action than my stove or oven. you can cook a whole chicken in 30 minutes, make amazing soups, pot roast, acne-safe indian food, spaghetti squash noodles and just about anything else you can think of.
 favorite recipes:
tikka masala – i use this acne-safe yogurt in place of the coconut milk/heavy cream
saag paneer – i use kite hill’s soft fresh original variety of acne-safe cheese alternative in place of paneer and the coyo – acne safe yogurt alternative in place of the yogurt in the recipe. for the cheese, cut it into 1 inch cubes, coat with some olive oil, dust with garam masala and bake on parchment paper at about 350 for 10 minutes, then turn the cubes once and bake again for another 10 minutes.
mexican meatloaf – serve with cilantro springs, chopped green onions and a squeeze of fresh lime juice.
all these are really good over spaghetti squash, cauliflower rice or zucchini noodles, cauliflower mashed “potatoes” (use ghee instead of butter if you can)
nice to haves:
rice cooker : for making kasha or buckwheat groats, the most delicious gluten-free breakfast porridge that you never heard of. my husband and i take this little gadget with us when we travel and it’s been a life saver. you can also make buckwheat groats in the instant pot but it’s a little tougher to travel with.
 favorite recipes:
sweet breakfast groats – 2 cups coconut milk, one cup toasted buckwheat groats (sold as kasha), a little cinnamon, salt, raisins and whatever else sounds yummy. you just put all the ingredients into the rice cooker and turn it on. it stops cooking automatically when it’s done. if you make it in the instant pot then you lock the top and set it to high pressure for 10 minutes and then do the quick release when its done.
savory breakfast groatsbasically make these the same way as the sweet ones (without the raisins, cinnamon, etc) but instead of coconut milk, use chicken broth, beef broth, bone broth or veggie broth and add salt to taste. it’s also really good with a soft cooked egg on top.
spiralizer and/or food processor: i have witnessed the inflammatory effect of simple carbs like pasta first hand and i’ve seen it time and again with our clients. as you may already know, the first things acne sufferers need change about their diet is avoiding soy, dairy and coffee. a very close second is cutting way down on sugar and simple carbs. this is so much easier when you have a substitute for those comforting pasta and rice dishes. enter the spiralizer and food processor. with the spiralizer you can make oodles of zucchini and summer squash noodles or you can get really fancy and try cucumber noodles, carrot noodles, rutabaga noodles and sweet potato noodles. with the food processor making cauliflower rice is a breeze. i also love to make the carrot and fennel salad listed below with the food processor about once a month.
 favorite recipes:
carrot and fennel salad – i don’t bother with the mandolin slicer. i just shred the carrot and fennel together in the food processor.

fragrance: a clogger by any other name…

more news on the sneaky, sneaky pore-cloggers front:

at sS, we warn clients to look out for fragrances in products because “fragrance” is an umbrella term that masks a host of ingredients, some which are pore-clogging.

these mystery “fragrance” ingredients can appear in all kinds of products that come in contact with your skin: from perfumes to makeup, from cleansers and moisturizers to clothing detergents and fabric softeners. and just think of all the sunscreens and serums with delicious aromas too!

you may be wondering how many ingredients are hidden under the term “fragrance”? well we just found a list of 3,059 ingredients! yowzer!

and much to our dismay, just as suspected, there are tons of insidious, comedogenic (pore-clogging) ingredients on this list.

right off the bat we spotted isopropyl myristate and corn oil, and further perusal revealed 43 additional cloggy ingredients masquerading as fragrance. the full list of comedogenic ingredients (that we know of) that can simply be labeled as “fragrance” includes:

  • Acetylated Lanolin
  • Acetylated Lanolin Alcohol
  • Avocado Oil
  • Black Kelp
  • Butyl Stearate
  • Cetyl Acetate
  • Coconut Butter
  • Coconut Oil
  • Corn Oil
  • Cotton Seed Oil
  • Ethoxylated Lanolin
  • Fucus vesiculousus
  • Hydrogenated Vegetable Oil
  • Irish Moss
  • Isopropyl Myristate
  • Isopropyl Palmitate
  • Kelp
  • Knotted Kelp
  • Lamimaria ochroleuca extract
  • Laminaria digitata
  • Laminaria longicruris
  • Laminaria saccharine
  • Lanolic Acid
  • Lanolin
  • Lanolin Alcohol
  • Lauric Acid
  • Lauryl Alcohol
  • Linseed Oil
  • Mineral Oil
  • Myristic Acid
  • Octyldodecanol
  • Oleic Acid
  • Olive Oil
  • Peanut Oil
  • PEG 16 Lanolin
  • Petroleum
  • Propylene Glycol Monostearate
  • Seaweed
  • Sesame Oil
  • Soybean Oil
  • Stearic Acid TEA
  • Tocopherol
  • Xylene

so what’s an acne sufferer to do? well, apart from avoiding all delightfully-smelling products, your best bet is to either stick to sS-vetted products or contact the manufacturer of any product you are interested in, and get a complete list of the ingredients used in the product’s fragrance and run it against skinSALVATION’s complete list of known comedogenic ingredients.  another alternative, if you choose to take it, is to carefully test one suspicious product at a time (while being acne-safe with everything else!) to be able to isolate any new breakouts to the new ‘fragranced’ product you are using.

at sS, you know we’ve tested our products long term for ensure they aren’t pore-clogging, so no need to worry about your tried and true sS favorites!

skinSALVATION featured in refinery29!

refinery29 logo

last month, kim was interviewed by annie tomlin for a piece she was writing for refinery29 on the best acne treatments out there. kim’s insights were featured alongside some of the top dermatologists in the country, as she talked about what all you sSer’s already know (like don’t forget to ice and stop using cloggy products!) we’re so honored to be featured in the piece, and hope you all check it out, and pass it on!

skinSALVATION is moving on march 15th!

big news, sSer’s! we’re moving to a new space! we’ve loved our last three years at our current 16th street location, but we always knew it was temporary and would one day be converted into a residential building. so, after a few months looking for a perfect, permanent space for skinSALVATION, we finally found our new home:

2489 mission street, #16
san francisco, ca 94110
(at the corner of 21st and mission.)

we’re all set to move on march 15th, so if you have an appointment scheduled for after the 16th, make sure to come to the new space. we’ll email and call all clients that are scheduled on or around the 16th, to make sure everyone comes to the right place.

parking around 21st and mission is almost all metered, which means parking during the week will be much easier, but for weekend appointments it may be trickier. there are a few paid parking lots within walking distance as well, if you’d rather avoid street parking. the new space is only 3 blocks away from the 24th street bart station, so taking the bart is also a great option.

we’re very happy to be moving into our permanent home, and are so excited to be in the heart of the mission. our new home is half a block north of longtime mission staple, foreign cinema and the new beautiful rooftop bar at el techo, and around the corner from many other wonderful businesses. we can’t wait to be the newest member of the community!